An Evening Of Culture
Bernar'r Macfadden, eccentric fitness guru of the last century, was arguably the inventor of the culture of diet, exercise and weight loss for health that is so prevalent today. Before the actual health benefits were known, or even suspected by the mainstream medical community, Bernar'r promoted alternately vegetarianism and a predecessor of the Paleo diet (raw food, including red meats) as the natural diet of the human animal. This, combined with strenuous outdoor exercise, became the foundation of Physical Culture, and the beginning of a lucrative career for Macfadden as America's first fad-diet shiller. Promoting his Physical Culture, Macfadden created…